biking uphill

so yesterday added to my soreness...yay....instead of going downhill from the previous bike drop-off point we went uphill....in all, it was a 5 1/2 hr hike! but so worth it, we saw two volcanoes, sierra negra and chico...on the way we saw a bunch of adorable little waldraf birdies, haha locuses, annies, galapagos martins, and of course the wide leaf & thin leaf charles darwin bushes. My sister got reprimanded for climbing a volcano bomb LMAO, but here's the catcher, they were taken on what seemed from my view n thin path much higher with like 15MPH winds lmao, which one is safer? a dry boulder or a ledge with death written all over it LOL...o yes and for the first time i met a man from Michigan on our lunch break who was sailing around the world...COOL!